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The MMA Hour with Paulo Costa, Robbie Lawler, Michael Chiesa, and Nathaniel Wood

The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time.

1 p.m. ET: I’ll set the table for what’s on tap for today’s show and this upcoming weekend.

1:05 p.m.: Michael Chiesa drops by to discuss his upcoming fight against Kevin Holland at UFC 291.

1:30 p.m.: I’ll answer your best questions in On the Nose.

2 p.m.: Robbie Lawler will discuss his retirement from the UFC and much more.

2:25 p.m.: Nathaniel Wood will break down his latest UFC win against Andre Fili at UFC London.

3 p.m.: Paulo Costa will chat about his upcoming showdown with Khamzat Chimaev at UFC 294 in Abu Dhabi.

3:30 p.m.: The parlay boys will also make their latest selection, and GC makes his picks for this busy combat sports weekend.

For the latest episodes of The MMA Hour, subscribe on Spotify or iTunes.

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