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The MMA Hour with Ciryl Gane, Robert Whittaker, Paul Felder, Fernand Lopez, and Lauren Murphy

The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time.

1 p.m. ET: We’ll recap the week(end) in combat sports.

1:30 p.m.: The parlay pals make their picks for UFC 279.

2 p.m.: Coach Fernand Lopez looks back on Ciryl Gane’s big win over Tai Tuivasa at UFC Paris.

2:30 p.m.: Ciryl Gane returns after his knockout of Tuivasa to look ahead at what’s next and make sense of the current heavyweight picture in the UFC.

3 p.m.: Former UFC champion Robert Whittaker reflects on his UFC Paris win over Marvin Vettori and discusses what’s next in his decorated career.

3:30 p.m.: Lauren Murphy joins us to discuss the latest in her career since her big win over Miesha Tate.

4 p.m.: UFC analyst Paul Felder stops by to break down UFC 279 and talk about the latest comings and goings in his life.

4:30 p.m.: I answer your questions in another round of “On the Nose.”

For the latest episodes of The MMA Hour, subscribe on Spotify or iTunes.

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