The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. GMT.
1 p.m. ET: Michael Page stops by to preview his Bellator 267 rematch against Douglas Lima.
1:30 p.m.: UFC bantamweight champion Aljamain Sterling talks about his withdrawal from UFC 267, his fighting future, and the UFC’s booking of an interim title fight.
2 p.m.: UFC women’s flyweight champion Valentina Shevchenko reflects on her latest title defense over Lauren Murphy at UFC 266, what’s next for her, and more.
2:30 p.m.: MMA legend Demetrious Johnson chats about his upcoming mixed rules fight for ONE Championship, his road since his loss to Adriano Moraes, and more.
3 p.m.: Cage Warriors featherweight standout Morgan Charriere discusses his looming interim title match against Paul Hughes, his road in the sport, and his future.
3:30 p.m.: Light heavyweight contender Johnny Walker joins to preview his UFC main event this weekend against Thiago Santos.
4 p.m.: Conner Burks gives his picks for the weekend and I answer your questions in the latest round of On The Nose. Want in? Just leave a question on my Substack!
For the latest episodes of The MMA Hour, subscribe on Spotify or iTunes.
Get the latest gear

- 2023 Panini Prizm UFC Factory Sealed Retail Blaster Box
- 2023 Panini Select UFC Factory Sealed Retail Blaster Box
- Islam Makhachev Walkout Jersey
- UFC Fanatics Single Glove Display Case
- 2022 Panini Donruss Optic Retail Blaster Box
- 2023 Donruss UFC Retail Blaster Box
- Miesha Tate UFC Authentic Plaque
- Brock Lesnar WWE Home Sweet Home Collage