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The MMA Hour with Rose Namajunas, Jan Blachowicz, Fedor Emelianenko, Andrei Arlovski, and Deiveson Figueiredo

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The Mixed Martial Arts Hour is back in your life! Below is a rundown of Wednesday’s show, which begins at 1 p.m. ET / 10 a.m. PT / 6 p.m. GMT.

1 p.m. ET: MMA legend Fedor Emelianenko joins the show to preview his fight this Saturday against Timothy Johnson at Bellator 269.

1:30 p.m. ET: UFC light heavyweight champion Jan Blachowicz discusses his upcoming title defense against Glover Teixeira at UFC 267.

2 p.m.: UFC strawweight champion Rose Namajunas stops by to chat about her UFC 268 rematch against Zhang Weili.

2:30 p.m.: Andrei Arlovski looks back on his UFC Vegas 40 win over Carlos Felipe, his continued success over a remarkable 22-year career, and more.

3 p.m.: Former UFC flyweight champion Deiveson Figueiredo discusses his road since losing his title to Brandon Moreno and the pair’s upcoming trilogy fight at UFC 270.

3:30 p.m: GC looks to keep his hot streak alive with his best bets for the MMA weekend.

4 p.m: I will answer your questions in the latest On the Nose segment.

For the latest episodes of The MMA Hour, subscribe on Spotify or iTunes.