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The MMA Hour with Ryan Hall, Dan Hardy in the Monday Morning Analyst, the Sound Off and more

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The Mixed Martial Arts (MMA) Hour returns to discuss what’s happening in the world of mixed martial arts. The following is a rundown of Monday’s show and guests:

12 p.m. ET: Show open.

12:05 p.m.: The Weigh-In.

12:20 p.m.: ADCC bronze medalist and TUF winner Ryan Hall joins us to talk about his upcoming bout with B.J. Penn at UFC 232.

12:40 p.m.: In the Monday Morning Analyst, analyst and commentator Dan Hardy recaps UFC Moscow and looks ahead to UFC 229.

1:30p.m.: The Sound Off featuring your calls and more on the latest in MMA.

Be sure to always call the hotline at 1-844-866-2468.

Watch the show live below beginning at 12 p.m. ET / 9 a.m. PT / 5 p.m. GMT.

Subscribe to The MMA Hour on iTunes (audio feed here; video feed here), Soundcloud or Google Play. Listen to the show via Stitcher here or via TuneIn here.

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