The Weekly Grind: Chuck Liddell shaves notorious goatee, Mackenzie Dern goes surfing

Training with my man @u_getz feeling Unbreakable and getting stronger each day, love it ‍♂️

A post shared by Chuck Liddell (@chuckliddell) on Jan 11, 2018 at 12:21pm PST

On @podcastone @spikeferesten for Spike’s car radio with @steveo today to talk about the new show Ultimate Expedition which premieres exclusively on YouTube Red January 17th Check it out!#ultimateexpedition #youtube

A post shared by Chuck Liddell (@chuckliddell) on Jan 12, 2018 at 1:12pm PST

Today was my first time doing Wake-surf! So much fun and really cool experience! The whole day of wake boarding and wake surf will pass on @canalcombateoficial • • • Hj foi minha primeira vez fazendo wake surf!! E a experiência toda vai passar no @canalcombateoficial em breve!! foi iradíssimo! Adorei! Obrigada @paulasack por sempre fazendo as melhores matérias comigo!!

A post shared by Mackenzie Dern (@mackenziedern) on Jan 13, 2018 at 3:00am PST

Always fun learning something new! ‍♀️ • • • • Sempre divertido aprender coisas novas! ‍♀️ #surf #jiujitsu #mma

A post shared by Mackenzie Dern (@mackenziedern) on Jan 10, 2018 at 11:58am PST

Taasty!

A post shared by Conor McGregor Official (@thenotoriousmma) on Jan 13, 2018 at 12:17pm PST

Great rounds with my brother @sergey_pikulskiy tonight at @sbgireland!

A post shared by Conor McGregor Official (@thenotoriousmma) on Jan 12, 2018 at 2:33pm PST

Fighting pure is a different gravy. Looking at the landscape of my current opponents, everyone of them have truly weak areas in the overall picture of fighting. You cannot test me in a straight fight. Nobody on this earth can. Trust me. I am not just the greatest at this. I am the double greatest.

A post shared by Conor McGregor Official (@thenotoriousmma) on Jan 12, 2018 at 3:37pm PST

Face off with Mr. Branson. He is not a knighted Sir on this soil.

A post shared by Conor McGregor Official (@thenotoriousmma) on Jan 10, 2018 at 1:14pm PST

I already fucked you up in 2017 now they about to fuck you up in 2018. You’re about to start your new year off with a bang ⛏ ⚰️ pic.twitter.com/upaRfLbgvJ

— Floyd Mayweather (@FloydMayweather) January 10, 2018

I am the cartel.

— Conor McGregor (@TheNotoriousMMA) January 10, 2018

Savage post @volkan_oezdemir but since no one knows or follows you I’ll send it out to the public. 3000 likes for such a good post seems like a waste. quick point tho you’re no Jon Jones and I’m no jimmy Manuwa. And I’m a lot better than Kelly Amunson #tapmachine #bum #ufc220 pic.twitter.com/pvGpoHLE2F

— Daniel Cormier (@dc_mma) January 12, 2018

Surgery was success thanks for all the well wishes !! pic.twitter.com/OOCGh6UE6o

— Demetrious Johnson (@MightyMouseUFC) January 10, 2018

At the @ufcpi. Loving the facility and staff. Back in no time!!

A post shared by Demetrious Johnson (@mightymouse125) on Jan 11, 2018 at 10:29am PST

What do you spy with your little eye? I miss these crazy fools! We had a blast in that party bus @challengemtv

A post shared by Michelle Waterson (@karatehottiemma) on Jan 9, 2018 at 7:07pm PST

Well that's a wrap!!! Couldn't ask to end the season with anyone else! @joshmurray11 and @justinavalentine you guys are the best! What did you guys think? @challengemtv

A post shared by Michelle Waterson (@karatehottiemma) on Jan 9, 2018 at 9:38pm PST

@spiderandersonsilva getting vulnerable! Share a moment where you’ve felt judged down below. Watch the latest ‘Body Image’ episode of @WeAreManEnough now only on www.WeAreManEnough.com. Made possible by @Harrys

A post shared by A Wayfarer Original Series (@wearemanenough) on Jan 11, 2018 at 12:57pm PST

Own your insecurities and overcome your fears! Check our the Body Image episode of @wearemanenough now only on www.WeAreManEnough.com. Made possible by @Harrys #Harrys . Dominar suas inseguranças e superar seus medos! Confira o nosso episódio Visão do Corpo do @wearemanough completo em www.WeAreManEnough.com. Por @Harrys #Harrys

A post shared by Anderson "The Spider" Silva (@spiderandersonsilva) on Jan 11, 2018 at 4:19pm PST

10 more days and two dudes gonna shake the octagon at the @tdgarden in Boston . #UFC220 #TeamNgannou #thepredator #ObsessionIsNatural @bosslogic

A post shared by Francis Ngannou (@francisngannou) on Jan 10, 2018 at 10:03am PST

#teamhitech @hitechpharma

A post shared by Holly Holm (@hollyholm) on Jan 13, 2018 at 8:35am PST

"True Champ Defends" Back-2-Work @ufc @paradigmsm ️ ️ ️#TonyFergusonMMA #SnapDownCity SnapJitsu™ My Mat MF'ers #DefendorVacate -TheeChamp pic.twitter.com/dPPAcD2WOq

— Tony Ferguson (@TonyFergusonXT) January 14, 2018

The crew on the way to #ufcstlouis we coming @jjaldrich @hypeordie @303bjj #roadtrip @mishdapish1

A post shared by Rose Namajunas (@rosenamajunas) on Jan 12, 2018 at 10:07am PST

What’s going on. Hawaii stay safe pic.twitter.com/SVEsr2SlpW

— Max Holloway (@BlessedMMA) January 13, 2018

New year new you? #Rampage 2018 @joemanganiello @rampagethemovie @peytonology

A post shared by Urijah Faber (@urijahfaber) on Jan 11, 2018 at 5:26pm PST

Pessoal, dediquei dois meses da minha vida para esse training camp. Passei esse tempo todo longe da minha família e todos sabem como isso é difícil para mim... Contratei os melhores profissionais q pude, minha equipe se dedicou intensamente mesmo durante as festas de final de ano. Cumpri todas minhas obrigações na semana da luta, cortei peso e subi na balança com o peso q tenho q bater para lutar... Infelizmente meu oponente teve algum problema durante o corte de peso. Torço para sua breve recuperação. Agora só quero voltar para casa e ver minha família... Muito obrigado por todo apoio e carinho de todos os q me acompanham. I dedicated 2 months for this training camp. Stayed away from my family and who knows me knows how hard this is for me. I spent all necessary to have the best structure to achieve my goal. My team had an intense dedication even during the holidays. I did all my fight week obligations, cut the weight and made the fight weight. Unfortunately my opponent had a problem during his weight cut, I wish him a soon recovery @uriahhall .Now I just want to go back home and see my family. Thanks for all the support along this training camp.Love you all!!

A post shared by Vitor "The Phenom" Belfort (@vitorbelfort) on Jan 13, 2018 at 10:13am PST

Please send Prayers up for @UriahHallMMA scariest thing I have ever seen.

— Paige VanZant (@PaigeVanzantUFC) January 13, 2018

Here's a shot from 5 years ago. Shout out to my old man @jankonradbisping in the background.

A post shared by Mikebisping (@mikebisping) on Jan 13, 2018 at 3:38pm PST

Working. @sanabul @myproteinuk @rvca

A post shared by Mikebisping (@mikebisping) on Jan 10, 2018 at 12:15pm PST

Sempre trabalhando forte!!

A post shared by josealdojunioroficial (@josealdojunioroficial) on Jan 12, 2018 at 4:06pm PST

E quando seu preparador físico, além de nutricionista manda muito bem na manopla de #muaythai @podiumnutri #ufc #voltandomaisforte2018

A post shared by Bethe (@bethecorreia) on Jan 12, 2018 at 1:43am PST

Fun day of training. #LifeIsGood #Eat #Train #Sex #Nap #Cruise #Train #Train #Train #Train #Pool #Swim #Tennis #Basketball #MMA

A post shared by Platinum Mike Perry (@platinummikeperry) on Jan 9, 2018 at 3:57pm PST

I wasn’t going to post it because I was afraid their might be some negative comments. But this girl has been through so much. Her story is inspirational. She was hit by a car riding her bike and suffered traumatic brain injuries. I have followed her story ever since my coach @bigfrogbjj told me he met her doing a seminar at a @pedro_sauer_ affiliate gym. She has always been such a great fan and for this reason I chose her to win the candy cane stocking from my most recent #lbdstockingstufferchristmas contest. Seeing how happy it made her truly made my day and for that I am grateful. You never know how far random acts of kindness can go. @monicazchapina your story is inspiring !! I encourage everyone to continue to spread kindness big or small. You never know how many lives you may touch @teamallmax @fuelclothing @hydralyte @alienware @cavemancoffeeco

A post shared by Felice Herrig (@feliceherrig) on Jan 12, 2018 at 9:45am PST