In the first episode of UFC 219 Embedded, Cynthia Calvillo gets in some training at Team Alpha Male, Cris Cyborg goes for a sunrise run, Holly Holm trains at JacksonWink MMA, Khabib Nurmagomedov jokes around with Daniel Cormier, Edson Barboza does strength and conditioning and Carla Esparza goes to the chiropractor.
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