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The MMA Hour with Kelvin Gastelum, Eddie Alvarez, Rory MacDonald, Paige VanZant, Matt Mitrione, Ben Askren, Emil Meek, Tiffany van Soest in studio

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The Mixed Martial Arts is back in your life. Below is a rundown of Monday's show:

1 p.m. ET -- We'll recap the week that was.

1:25 p.m. -- Emil Meek will update us on whether he's fighting at UFC 219 against Kamaru Usman.

1:45 p.m. -- Matt Mitrione will discuss the upcoming Bellator heavyweight tournament and his rematch against Roy Nelson.

2:05 p.m. -- Glory kickboxing champion (and MMA fighter) Tiffany van Soest will join us in studio.

2:45 p.m. -- Rory MacDonald will talk about his upcoming Bellator welterweight title fight against Douglas Lima.

3:10 p.m. -- Paige VanZant will discuss her return to action following a recent health setback.

3:30 p.m. -- Ben Askren will talk about his retirement fight win over Shinya Aoki this past weekend and where he goes from here.

3:50 p.m. -- Eddie Alvarez will preview his UFC 218 fight against Justin Gaethje.

4:10 p.m. -- Kelvin Gastelum will recap his win over Michael Bisping and discuss what's next for him.

4:30 p.m. -- Ric's Picks.

4:50 p.m. -- The MMA (After) Hour will air exclusively on Twitter. We’ll answer your questions sent via the hashtag #themmahour. Watch the segment live HERE.

Also, you can give us a call on our hotline at 1-844-8-MMA-Hour (1-844-866-2468).

Watch the show live below beginning at 1 p.m. ET / 10 a.m. PT / 6 p.m. GMT.

Subscribe to The MMA Hour on iTunes (audio feed here; video feed here), Soundcloud or Google Play. Listen to the show via Stitcher here or via TuneIn here.

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