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The MMA Hour with Mirko Cro Cop, Stephen Thompson, TJ Dillashaw, Yair Rodriguez, Rose Namajunas, Ralek Gracie

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The MMA Hour is back in your life. Below is a rundown of Monday's show:

1:00 p.m. ET -- We'll discuss the latest MMA news.

1:25 p.m. -- We'll catch up with Stephen Thompson to discuss what's next for him.

1:45 p.m. -- Rose Namajunas will talk about her recent travels and what's next for her.

2:05 p.m. -- Yair Rodriguez will preview Sunday's main event against BJ Penn.

2:25 p.m. -- TJ Dillashaw will look back on his win at UFC 207 and talk about what's next for him.

2:45 p.m. -- Mirko Cro Cop will discuss his Rizin Openweight Grand Prix victory and the end of his hall-of-fame career.

3:10 p.m. -- Ralek Gracie will preview his Bellator 170 fight against Hisaki Kato.

3:30 p.m. -- We'll answer your #themmahour questions throughout the show on anything and everything going on in the MMA world. Hit us up on Twitter using that hashtag or leave a question in the comments section below.

Plus, we'll be taking your calls on anything and everything. Got a question or comment? Give us a call at 1-888-418-4074.

Watch the show live below beginning at 1 p.m. ET / 10 a.m. PT / 6 p.m. GMT.

Subscribe to The MMA Hour on iTunes (audio feed here; video feed here), Soundcloud or Google Play. Listen to the show via Stitcher here or via TuneIn here.