The MMA Hour is back in your life. Below is a rundown of Monday's show:
2:25 p.m. -- Robert Whiteford will talk about getting released from the UFC and what's next for him.
2:45 p.m. -- Chael Sonnen will discuss his new grappling event and much more.
3:05 p.m. -- We'll answer your #themmahour questions on anything and everything going on in the MMA world. Hit us up on Twitter using that hash tag or leave a question in the comments section below.
3:50 p.m. -- Norway's Emil Meek will talk about finishing Rousimar Palhares at Venator FC 3.
Plus, we'll be taking your calls on anything and everything. Got a question or comment? Give us a call at 1-888-418-4074.
Watch the show live below beginning at 1 p.m. ET / 10 a.m. PT / 6 p.m. BST.