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Jon Jones shows off shredded transformation in just seven months


Former UFC light heavyweight champion Jon Jones has been in the weight room and is using social media to show the world his results.

The Greg Jackson-trained fighter posted a picture on his Instagram account on Thursday showing his physique in between fight camps during 2013 and now side-by-side. The difference is musculature is quite noticeable.

"Started powerlifting June 1, 2015. In just about seven months of training four days a week, my body has made a complete transformation," Jones wrote.

"Off season 2013 vs off season 2015. Five more months to prepare for this win. I'll be sure to be at my best April 23rd."

No formal announcement has been made in terms of Jones' next opponent or fight date. Jones was reinstated to the UFC in October after having been previously suspended indefinitely following a hit-and-run incident in Albuquerque, New Mexico in May.

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