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The MMA Hour with Rory MacDonald, Gray Maynard, Stephen Thompson, John Cholish, Mike Kogan, Holly Holm

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Esther Lin, MMA Fighting

The MMA Hour is back in your life on Monday. Below is a rundown of who will be stopping by and when:

1 p.m. ET -- Gray Maynard will preview this weekend's UFC 160 title eliminator against T.J. Grant.

1:25 p.m. -- John Cholish will talk about why he decided to retire before this weekend's fight against Gleison Tibau.

1:45 p.m. -- Stephen Thompson will discuss his UFC 160 bout against Nah-Shon Burrell.

2:05 p.m. -- Top-ranked female boxer Holly Holm will discuss why she's leaving the sweet science to pursue a full-time MMA career.

2:25 p.m. -- MMA manager Mike Kogan will discuss Nathan Diaz's suspension, Roy Nelson's future, and more.

2:45 p.m. -- We'll answer your #themmahour questions on anything and everything going on in the MMA world. Hit us up on Twitter using that hash tag, leave a question in the comments section below, or give us a call. The best submissions of the day will receivea prize.

3:15 p.m. -- Rory MacDonald will talk about his UFC on FOX 8 fight against Jake Ellenberger.

3:35 pm. -- We'll recap the first round of the Ric's Picks Invitational and look ahead to round 2 this weekend.

Plus, we'll be taking your calls on anything and everything. Got a question or comment? Give us a call at 1-888-418-4074.

Watch the show live below beginning at 1 p.m. ET / 10 a.m. PT / 6 p.m. GMT. Subscribe to The MMA Hour on iTunes: audio feed here; video feed here. Download previous episodes here. Listen to the show via Stitcher here or via TuneIn here.