The MMA Hour with Matt Serra, Benson Henderson, Pat Healy, Mike Dolce, Cathal Pendred, James Head, Dave Meltzer

Another Monday, another episode of The MMA Hour is yours for the taking. Here's a rundown of who will be stopping by and when:

1 p.m. ET -- MMAFighting.com's Dave Meltzer will look back at UFC 160.

1:25 p.m. -- UFC lightweight champion Benson Henderson will discuss T.J. Grant's title eliminator win at UFC 160.

1:45 p.m. -- UFC's James Head will discuss being a part of the relief effort in Oklahoma following last week's devastating tornado.

2:05 p.m -- Former UFC welterweight champion Matt Serra will discuss why he retired last week.

2:25 p.m. -- Irish rising star Cathal Pendred will preview his Cage Warriors 55 welterweight title fight against Che Mills, and his desire to join the UFC.

2:45 p.m. -- MMA nutritionist and trainer Mike Dolce will discuss the launch of UFC FIT.

3:05 p.m. -- Pat Healy will talk about testing positive for marijuana following his UFC 159 and the ensuing drama.

3:25 p.m. -- We'll answer your #themmahour questions on anything and everything going on in the MMA world. Hit us up on Twitter using that hash tag, leave a question in the comments section below, or give us a call. The best submissions of the day will receive a prize. Contest rules can be found here and here.

3:45 p.m. -- We'll recap the second round of the Ric's Picks Invitational and look ahead to round 3.

Plus, we'll be taking your calls on anything and everything. Got a question or comment? Give us a call at 1-888-418-4074.

Watch the show live above beginning at 1 p.m. ET / 10 a.m. PT / 6 p.m. GMT. Subscribe to The MMA Hour on iTunes: audio feed here; video feed here. Download previous episodes here. Listen to the show via Stitcher here or via TuneIn here.

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