Archives for Mark Holst

Evan Dunham vs. Paul Sass Slated for UFC on Fox 2

A lightweight bout has been added to UFC on Fox 2, which will take place in Chicago on January 28th. British submission machine, Paul Sass, will face off with talented Xtreme Couture product, Evan Dunham, at the United Center.

UFC on Versus 6: Cruz vs. Johnson - Facebook Fights Dissection

UFC on Versus 6: Cruz vs. Johnson - Facebook Fights Dissection

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A Reflection on my first week as a BJJ student

I've never been this sore in my entire life. It's almost been a week since I started my BJJ journey.  Since last thursday, I've taken 4 classes - 3 Gi and 1 No-Gi.  All 4 of them have been...

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Well, last night was my first night of BJJ

What a night.  I walked into the Ottawa Academy of Martial Arts (A Renzo Gracie school) and I was nervous.  You know that feeling you get when you get onto a rollercoaster and you start the first...

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Top Five Up and Coming Fighters in the UFC

Criteria - No older than 25 years old, maximum 3 fights in the UFC. #5 Paul Sass       Coming in at #5 is UK's own Paul Sass. At only 22 years old, Paul has amassed a respectable 11-0 record,...

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