The MMA Hour with Rory MacDonald, Gray Maynard, Stephen Thompson, John Cholish, Mike Kogan, Holly Holm

Esther Lin, MMA Fighting

The MMA Hour is back in your life on Monday. Below is a rundown of who will be stopping by and when:

1 p.m. ET -- Gray Maynard will preview this weekend's UFC 160 title eliminator against T.J. Grant.

1:25 p.m. -- John Cholish will talk about why he decided to retire before this weekend's fight against Gleison Tibau.

1:45 p.m. -- Stephen Thompson will discuss his UFC 160 bout against Nah-Shon Burrell.

2:05 p.m. -- Top-ranked female boxer Holly Holm will discuss why she's leaving the sweet science to pursue a full-time MMA career.

2:25 p.m. -- MMA manager Mike Kogan will discuss Nathan Diaz's suspension, Roy Nelson's future, and more.

2:45 p.m. -- We'll answer your #themmahour questions on anything and everything going on in the MMA world. Hit us up on Twitter using that hash tag, leave a question in the comments section below, or give us a call. The best submissions of the day will receivea prize.

3:15 p.m. -- Rory MacDonald will talk about his UFC on FOX 8 fight against Jake Ellenberger.

3:35 pm. -- We'll recap the first round of the Ric's Picks Invitational and look ahead to round 2 this weekend.

Plus, we'll be taking your calls on anything and everything. Got a question or comment? Give us a call at 1-888-418-4074.

Watch the show live below beginning at 1 p.m. ET / 10 a.m. PT / 6 p.m. GMT. Subscribe to The MMA Hour on iTunes: audio feed here; video feed here. Download previous episodes here. Listen to the show via Stitcher here or via TuneIn here.

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