The MMA Hour with Sensei Seagal, Josh Barnett, Tyron Woodley, Mauro Ranallo, Bruce Buffer

Esther Lin, MMA Fighting

The MMA Hour is back in your life on Monday with another jam-packed show. Below is a rundown of who will be stopping by and when:

1 p.m. ET -- Strikeforce welterweight Tyron Woodley will talk about training with B.J. Penn for UFC on FOX 5 and his future in Zuffa.

1:20 -- Josh Barnett will look ahead to his Jan. 12 fight against Nandor Guelmino and his future with Zuffa.

1:40 -- We'll answer your #themmahour questions on anything and everything going on in the MMA world. Hit us up on Twitter using that hash tag or give us a call. The best question will receive a UFC: Ultimate Submissions dvd thanks to our friends at Anchor Bay. Our own NewYorkRic will also give his "Ric's Picks" for UFC on FOX 5.

2 -- "The Voice of the Octagon" Bruce Buffer will talk about his new phone app and his other comings and goings.

2:20 -- The honorable Sensei Steven Seagal will offer his take on the proposed Anderson Silva vs. Georges St-Pierre super fight, Lyoto Machida's next bout, and much, much more.

2:40 -- Veteran broadcaster Mauro Ranallo will talk about becoming the voice of Showtime boxing, his take on Strikeforce, and more.

Plus, we'll be taking your calls on anything and everything. Got a question or comment? Give us a call at 1-888-418-4074.

Watch the show live below beginning at 1 p.m. ET / 10 a.m. PT / 6 p.m. GMT. Subscribe to The MMA Hour on iTunes: audio feed here; video feed here. Download previous episodes here. Listen to the show via Stitcher here or via TuneIn here.

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