Help your Friday along with links to these articles by our friends around the internet.

- OneFC: The Day of the Weigh-Ins. [Middle Easy]

- Can Forrest Griffin Rediscover His Motivation? [Sports Illustrated]

- One-Armed MMA Fighter Nick Newell is Ready to Prove Himself. [Cage Potato]

- Ronda Rousey vs. Julia Budd booked for Strikeforce Challengers 20. [Five Ounces of Pain]

- UFC 134: Silva vs. Okami Compustrike review. [LowKick]

- Dana White still open to signing Alistair Overeem. [NBC Sports]

- Warrior Preview Clip: Tom Hardy Knocks A Dude Through The Ropes. [MMA Convert]

- Ben Henderson Inks Multi-Fight UFC Contract Extension. [5th Round]

- Anderson Silva Delivered the Goods at UFC 134. [Sports Illustrated]

- 5 Reasons Brock Lesnar Should Retire. [Bleacher Report]

- Heavyweight Tournament Heads to Louisiana for Bellator 52. [The Fight Nerd]

- UFC Quick Quote: Ben Henderson will fight whoever. [MMA Mania]

- Full text of Culinary Union 226 UFC investigation letter to FTC. [Fight Opinion]

- UFC Primetime to air on Fox October 30th. [MMA Payout]