
The MMA fight of the decade doesn't showcase all the techniques the sport has to offer, nor were the two athletes the upper echelon of skilled competitors in the sport at the time. But the fight itself embodied an aspect that transcends all sports: Heart.
The light heavyweight fight between Forrest Griffin and Stephan Bonnar during The Ultimate Fighter Finale televised live on Spike TV on April 9, 2005 displayed the grit and the mental toughness universally necessary in all sports to become a champion.
Griffin and Bonnar, up-and-comers fighting on a reality television show, weren't fighting for a belt, but they fought as if a world title was on the line.
"You got to put that down as the fight of the decade," said Matt Brown, a cast member on the seventh season of the show. "The significance of the fight and the fight itself was just crazy. Even if that fight wasn't as significant as it is in terms of the history of MMA and the exposure that it brought, the fight itself was still a good runner-up for fight of the decade."
Besides entertainment factor, the fight will always be remembered for a reason of greater importance; the 15 minutes of action essentially saved MMA.
"It's the most significant fight in UFC history," UFC president Dana White would repeatedly call the match.
Entering the night's event, the UFC did not have a deal with Spike TV to return for a second season. The show was essentially an experiment and the finale itself was the first-ever live MMA card on television. But immediately following the conclusion of the fight, Spike TV and the UFC quickly renewed for at least two additional seasons. The show just finished its 10th season, and tryouts have already been held for the 11th season.
"It changed the whole sport," said season one cast member Mike Swick. "It went from like two million viewers to 10 million viewers for the fight. It opened the eyes on our sport. It was huge. I remember watching it live and I knew it was history in the making."
The stakes were high for the company and the sport. And while the fighters weren't aware of the importance of that fight in regards to the future of the sport, they did know that the winner would receive a six-figure contract with the UFC, which would presumably guarantee them a career as a mixed martial artist.
"To me winning that fight [meant] not going back to a job," Griffin said during Spike TV's Ultimate 100 Greatest Fights special, which in July named the fight the no. 1 UFC fight of all-time. "If I lost the fight it was probably go back to work and not do this anymore."
"All I knew was that winner gets the contract and the loser goes home," Bonnar added on the program.
Brown and countless other fighters can relate. Brown was ready to accept MMA as a part-time gig prior to entering the show, but through the exposure on the show, he's become a full-time professional fighter and has compiled four wins in the UFC. And he agrees that the viewers should not judge the fight necessarily on the science of the fight, but rather the determination.
"They weren't fighting for a title," Brown said. "They are fighting to win the reality show, so you shouldn't expect the technical level of Anderson or GSP. They were fighting for their career ... Both of their personalities, both of them put it all on the line every time, anytime, so I can look past the technical side of that fight for the sheer heart that they showed and the determination."
The Ultimate Fighter 6 contestant Ben Saunders is thankful of the opportunity the fight has given him.
"They definitely helped paved the way for all of us fighters, the UFC in general, to explode to the mainstream," Saunders said. "I would have never been on TUF 6 and never probably made it to the UFC as soon as I did without the [publicity] and everything behind it. If it wasn't for their performance and for the amount of views that they got that night."
Barry, who currently fights for the UFC as a heavyweight, was not competing in MMA at the time of the Griffin-Bonnar match. However, their fight opened his eyes to the sport.
"I saw exactly what the rest of the world saw too. This stuff is real," Barry said. "That was what boosted the UFC into mainstream and that is real, man. Two guys who are skilled is one thing, but after a while that fight was all grit. Who wanted it more? They would not give up. Neither one of those. I actually think that if that would have been a roundless, timeless fight, they would have both had a stroke and died in the ring or that fight would still be going on today."
Griffin and Bonnar threw most of their shots with knockout intentions, but after three rounds the victor was left in the hands of the judges.
Griffin earned the nod, officially, but it didn't matter truly who won.
"We've decided that there is no loser in this fight and we are going to offer Stephan Bonnar a six-figure contract with the UFC," White proclaimed after the fight.
Griffin climbed the ranks after the show and three years later won the UFC light heavyweight belt and has headlined four UFC pay-per-views. While Bonnar hasn't matched Griffin's accomplishments, he's remain part of the UFC family and is scheduled to enter the UFC Octagon for the eleventh time in February 2010.
"You want to talk Royce Gracie and Ken Shamrock, at this point, [Bonnar and Griffin] definitely need to be up there in that Hall of Fame, " Saunders said.




Comments (Page 1 of 2)
It was an entertaining fight there's no denying that would definitely be in my top 10, but fight of the decade? No not quite.
Yeah, it was a great fight, but not one of the greatest, imo! This was basically a boxing match, mixed with some Muay Thai knees. Nothing really happened on the ground, except of Griffin slight armbar hold. Funny how mma upholds a boxing match where 2 slow white guys bar room brawled for a few rounds as one of its greatest ever.
Wasn't it a slow white guy that kicked the s..t out of Rampage?
Read the article again, then read jeek009, then get over your racial self!
If there were more exciting fighters like Forrest griffin, the UFC would be 10x bigger!
yeah, but you never see two guys slugging it out at that pace for that long in boxing, which is why it was so much more exciting with Bonnar/Griffin
melendez/thomson was like that saturday night on strikeforce, cept it was 5 rounds!!!!
Wow Fight of the Decade. That's probably a good call and 2nd I would put Henderson/Bisping. What a knock out! :) God I love MMA!
I GUESS NOBODY WATCHED THE LI VS. SMITH FIGHT SATURDAY.
Definitely one of the best comebacks of the decade. I'm still speechless about it.
Honestly, thought it wasn't that impressive at first. I was a total noob at the time. But realized later as I knew more about the sport as to how great it actually was. The impact it had on the sport I had no idea of either, and I couldn't even begin to put it into words. TUF definitely got me into the sport. Though I find the UFC was a little disappointing this year, I do hope they will continue to progress as they already are. Whether it is the UFC or any other organization, I'm glad this sport is here to stay and will only get better, as it really is the only sport I'm into.
deacon said:
Wasn't it a slow white guy that kicked the s..t out of Rampage?
Me>>>>>>>>Umm, no!!! Forrest did much much less than Shogun did, and they gave him the win over Rampage. Deplorable.
Most of you are miss reading the article it states the fight wasn't necessarily a great MMA fight. What the fight came down to was heart and the will to not give up no matter what the circumstances are. All athletes no matter what the sport is will respect that and enjoy watching it. With that being said Griffin and Bonnar are tailor made for a stylistic mediocre boxing match. Neither have knockout power and both are willing to stand toe to toe, giving the outcome of a light heavyweight battle perceiving to be featherweights’. Meaning no one gets knocked out but there is non-stop strikes being landed. In a nutshell the fight was extremely exciting to watch, but was not the best show of skills in the mixed martial arts standpoint. Everyone has to remember this fight came during a weak point for MMA in the US, and would change many non-fans to fans over night making it the greatest moment in UFC history(not greatest fight).
MOST BORING fight of the decade, yeah. This fight sucked. NEITHER of them had the ability to hurt the other. There was nothing spectacular about this fight at all.
@ jeek...
Yeah I totally comprehended what the article here is about. No need for me to debate you on that frivilous point. My opinion is my opinion!
Yeah, each fighter gave their all, but that doesn't necessarily translate into a great fight. Yes, it was a great fight from the standpoint of 2 big guys going at it like featherweights. But, there wasn't much skills shown. And for me, a fight like Guida/Sanchez or Big Nog/Couture or even the latest Melendez/Thomson II were better fights than Bonnar/Griffin. Sorry.
Read my last sentence.
Maybe this fight was the peek for Bonnar. He looked horrible against Jon Jones. Basically, Bonnar was completely outclassed. Brawls can take a lot out of fighters. As of recent, just ask Miguel Cotto, who will never be the same after the Margarito fight(esp. with the illegal hand wraps).
best fight in ufc most def another great fight was frank shamrock vs.cung le they all kicked the crap out of each other
I thought this fight was downright BORING. You had 2 journeyman fighters who couldn't even hurt each other, which made for a very slow, dull fight. Forrest Griffin is the most overrated fighter in the UFC, in my opinion, and I was so happy to see him totally exposed by Anderson Silva. That was hilarious! By the way....isn't this the second time this article was aired? I guess they don't have anything better to write about?? How pathetic. MMA has already peaked in popularity. I don't see it having muxh staying power, compared to boxing.
I am now dumber for reading your post thank you.